TMS #003: Don't Listen To Your Fear

Are you an overthinker? Do you hear people talking about you?

Don’t listen to those naysayers!

Get encouragement here instead:

Hi there👋.

I hope you had a great Saturday!

I was at a friend’s wedding reception with over 180 guests. I remembered my wedding and how excited I was about what I would tell the guests that day. So many eyes watching you. So many people talking about you.

You automatically put a lot of thought into how to be perfect on your special day, behave perfectly, and dress perfectly.

The more you think about perfection, the more afraid you are of what will happen if something doesn’t go as planned. For example, what people will think and what you may have said or done wrong. You automatically think yourself into negative emotions. Your fear will create a worst-case mental scenario.

And that is precisely the point where you have to realize that you have to stop.

Don’t listen to your fear. Stop worrying about what…

• others think,

• others are saying about you, and

• anyone tells you.

You’re beautiful, smart, special, unique, and amazing. That’s all that matters!

You’re strong, and you can get through anything. You’ve survived things you didn’t think you would. You are loved. Someone out there loves you more than you think. You mean so much to your friends and family, they may not say it as often, but they love you.

Face your fears. Go through them.

Take one step at a time and be proud of yourself afterward.

My friend’s wedding reception (and also my wedding) went pretty great.

Of course, I was nervous. Of course, there were imperfections throughout the day, but lots of happy people. Above all my happy wife and a happy me.

And that’s what counts.

Thanks for reading. Have a great day.

Christian

Remember: You’re just one smile away!

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